I read that indicas are great for anxiety collectively. Then others I spoke with who are prone to anxiety say sativa said works much better as it keeps them active and not "couch locked" which they said seemed to induce anxiety.
I'm one who is prone to anxiety at times and I'm venturing into the cannabis world in search for relief with anxiety and sleep. I have many ethnobotanicals I use daily and I would like cannabis to be just another tool for me.
I haven't truly used cannabis in probably 10 years. Maybe a couple times a year I will use a 1 hitter time to time but it's garbage cannabis and not useful. I decided to grow my own and specifically select strains that I feel will benefit what I'm looking to achieve.
Years ago I stopped using cannabis as I had a few episodes of paranoia and anxiety. Could of been a lot of things at play but I put it down. Now my wife and I are at a good point in our lives and are looking to embark down this wonderful road.
Any advise on strains that would be good for anxiety but would also not provide the "couch lock" I'm hearing about? Currently I'm growing California hash and Pineapple Express. I believe both are strong indicas. I'm wondering if I should start a hybrid or sativa dominant. Seems indicas stay short in nature compared to sativas. I need to have a low growing plant (2'-3' max)
Any feedback would be appreciated